Recommended match: 4 x 0.5lb plates for 5lb dumbbells, 4 × 1.5 lb plates for 10 lb dumbbells, 4 × 2.5 lb plates for 15 lb dumbbells, 4 × 3 lb plates for 20 lb dumbbells, 4 × 5 lb plates for 30 lb dumbbells, 4 × 7.5lb plates for 50lb dumbbells.
Notice:The threads are the same, so you can also choose other weight plates, e.g. add 3 lb plates on 10 lb dumbbells. But please note that the diameters of the plates are different.
Diameter: 0.5lb: 2.5 in / 1.5 lb: 3.3 in / 2.5 lb: 3.7 in / 3 lb: 3.9 in / 5 lb: 4.6 in/ 7.5 lb: 5.9 in
Scope of delivery:4 × weight plates + 4 × rubber rings (If you choose the plates with a different diameter from your original dumbbells, the rubber rings provided will be useless.)
Use:insert the new ones between the weight plates of your dumbbells.
