PACKAGE CONTENTS: 8 pieces of 2.5 lb weight plates.
HIGH-QUALITY CRAFTSMANSHIP: The frosted surface gives these weights a premium look and works to hide fingerprints and scratches which helps maintain the service life.
NOTICE: All Northdeer weights have the same threads, so these plates are compatible with all other Northdeer weights. But please note that the diameter of the plates are different.
HOW TO USE: Just take the end caps off and add the plates you want on your dumbbells. If you have any questions or problems, just contact us.